Muscle & Fitness Australia - Issue 352 - June 2017

JUNE 2017 MUSCLE & FITNESS 11

HOT LIST EDGE

DRINK

EAT

BREWART

■Brew your own beer at

home?Hellyes!BrewArt

letsyoubrew10litres

of beer at the push of

abutton,andyoucan

eventrackyourbrew’s

progress through your

smartphone. Sure sounds

likethirstyworktous!

GO FOR GLUTEN

■ Not a coeliac? You might want to skip the gluten-free fad. A study in the journal

Epidemiology looked at 73 people out of almost 8000 in a survey who ate a diet totally free

of gluten and found that their arsenic levels were just about twice as high as non-gluten-

free eaters, along with mercury levels that were 70% higher. Researchers said that toxins

were higher because processed, gluten-free products usually replace the wheat content

with rice flour, which has been found to suck up toxic metals from fertiliser, soil or water.

SKI

MT BULLER

■ It’s snow season, so grab your skis or

snowboard and head to Mt Buller – the

resort’s new Snowfactory guarantees

there’ll be snow every single day.

mtbuller.com.au

■Amount swishing

with (and then

spitting out) sugar

water can increase

your endurance

by, according to

researchers at

the University

of Georgia, US.

CHURCHILL DOWNS RACETRACK (GO)

PREY

■Set in space,Preyis

an edge-of-your-seat

thriller that has you

wielding futuristic

weapons to save

yourself from a breed

of amorphous aliens

who have taken over

your spacecraft.

The crisp graphics,

powerful soundtrack,

and quality voice-

overs set upPreyto

be one of the most

gripping first-person

shooters of the year.

Xbox and PS4,

releasesMay 5

PLAY

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