Create Christmas magic in
winter with this festive, yuletide
spread to warm everyone’s heart
season
’Tis (almost)
the
nutrition
info
PER SERVE (pork plus
gravy and vegetables)
1894kJ, protein 44g,
total fat 13.3g (sat. fat
2.6g), carbs 31g, fibre
10g, sodium 268mg
- Carb exchanges 2
- GI estimate low
- Gluten-free option
How
our food^
works
for you
see page 68
FOOD Christmas in July
28 JULY/AUGUST 2017 diabetic living