Diabetic Living Australia — July-August 2017

Chocolate, fig and

almond puddings

with raspberry sauce

Figgy pudding... just the

thing for Christmas in July!

see recipe, page 38 >>

nutrition

info

PER SERVE 838kJ, protein 5g, total

fat 8g (sat. fat 2.2g), carbs 25g, fibre

6g, sodium 62mg • Carb exchanges

12⁄3 • GI estimate medium

How

our food^

works

for you

see page 68

34 JULY/AUGUST 2017 diabetic living

FOOD puddings