Diabetic Living Australia — July-August 2017

(avery) #1
nutrition info
PER SERVE 1876kJ,
protein 46g, total fat
8.7g (sat. fat 1.8g),
carbs 41g, fibre 14g,
sodium 278mg


  • Carb exchanges 22⁄3

  • GI estimate low

  • Gluten-free option


Sticky orange pork
with roast vegies
This rainbow roast is perfect
straight out of the oven.
see recipe, page 57 >>


FOOD mains


51
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