GUTTER CREDIT(^2017) Sept
84 The naked survey
You told us how you feel sans clothes...
let’s hear it for #bodyconfidence!
90 Fresh fridge players
Meet your new clean eating all-stars
104 Are you sleep stressed?
Kick your insomnia and sleep anxiety
and wake up feeling refreshed
110 Spring clean
your fitness routine
Forget complicated sweat sessions –
this is our most streamlined plan ever
116 The rise of the sober
curious movement
Tired of the next-day fuzzy head and
“oh god, what did I say?” regret?
Semi sober might be the solution
FOOD HUB
125 Wholesome feeds
Love Instagram sensation Elsa’s
Wholesome Life? You’ll adore her super-
easy clean recipes. You’re welcome!
134 Stripped-back sweets
Desserts so healthy you could legit
eat them for dinner. Yes, please!
141 4 ways with... fennel
This versatile veg can take you from
brekkie right through to dessert
34
THE DEAL
WITH RAW
DIETS
8
Ed’s
note
10
The WH
team
12
Ask us
anything
122
Subscribe
to WH
143
The
winners’
list
145
Build
a better...
REGULARS
PHOTOGRAPHY: MARIE BAERSCH; ELLIE BULLEN; STEVEN CHEE; GETTY IMAGES. STYLING: CHARLOTTE STOKES. HAIR AND MAKE-UP: KATRINA RAFTERY
SEPTEMBER 2017 womenshealth.com.au 7