Gluten-Free Heaven Australia - October 2017

(Sean Pound) #1

Total fat Saturated Salt Sugar Protein


6.4g 0.7g 0.5g 9.6g 14.8g

Turmeric, lemongrass & noodle broth


By Debbie Gibson (www.properfoodie.com) GF SF DF V
Serves 2 | Prep 15 mins | Cook 30 mins | Calories 342 (per serving)

800ml (1½pt) cold water
1 carrot, peeled,
finely grated
1 onion, peeled,
finely chopped
1 rosemary sprig
2 kaffir lime leaves
1 bay leaf
1 lemongrass stem
(bashed with a rolling
pin to release flavours)
1 star anise
2cm (¾in) fresh
ginger, finely grated
grated zest of ½ a lime
juice of 1 lime

100g (3½oz) baby corn,
halved lengthways
1 tbsp mirin (sweet
Japanese rice wine)
1 red chilli, seeds left
in, sliced into circles
½ tsp turmeric
150g (5½oz) straight to
wok gluten-free noodles
75g (2¾oz)
edamame beans
1 tsp light gf soy sauce
sea salt and freshly
ground black pepper
20g (¾oz) fresh
coriander, roughly
chopped

1 Pour the water into a large pan
or wok and place on a medium
heat. Add the carrot, onion and
rosemary and bring to the boil. Add
the lime leaves, bay leaf, lemongrass
and star anise, then simmer for
10 minutes or so. Add the ginger,
including any juices that leak out
during grating. Add the lime zest,
lime juice, and baby corn. Simmer
for a further 10 minutes, then add
the mirin, three-quarters of the red
chilli, turmeric, noodles, edamame
beans and soy. Mix well and simmer
for 3-5 minutes.
2 Taste and season with salt and
pepper. Transfer to bowls and
sprinkle over the coriander and
remaining chilli.
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