MyKitchen - Issue 36 - October 2017

22 october 2017

health check

You know how important

healthy hormone levels can

be for your daily life. Give

your body a little help with

these clean-eating recipes

recipes & styling AmerAe Vercueil

photography AndreAs eiselen

Per serving

957.1 kJ

12.7g protein

10.9g fat

38.7g carbs

12.7g fibre

922.9 mg sodium

bPa-free

BPA lines many tin cans

and is known to cause

endocrine disruption,

which can lead to

endocrine disease and

altered fertility. Cook

fresh beans, peas, corn

and tomatoes wherever

you can. Otherwise, make

sure your tin is marked

‘BPA-free’.

The

balance

perfect

fritters

Chickpea

health check_recipes v2.indd 22 2017/08/24 4:07 PM