VegPlanet — October 2017

CHIA PUDDING

Monisha Sharma, passionate about cooking, mum of two.

Instagram: @monsfl avors

Rawwwww!

INGREDIENTS

3 tbsp. chia seeds
1 cup soy milk
2 tsp. raw agave

METHOD

• Put all the ingredients in a bowl and mix thoroughly.


• Allow the mixture to soak for 1–3 hours, or
  overnight in the fridge, or until it reaches the desired
  consistency.


• This is the perfect breakfast on a hot day; it has lots
  of nutritional value which will keep your belly healthy
  for life.