Australian Healthy Food Guide - November 2017

(Wang) #1
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905kJ/217cal
Protein 4.3g
Total Fat 8.9g
Sat Fat 1.4g
Carbs 28.5g


Sugars 11.7g
Fibre 3.1g
Sodium 13mg
Calcium 21mg
Iron 0.9mg

PER SERVE


NOVEMBER 2017 HEALTHY FOOD GUIDE 75

Strawberry,
amaretti &
nectarine tart
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