Diabetic Living Australia – July-August 2019

(Barré) #1

AVOCADO
VEGIE BURGER
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see recipe, page xx >>


Make your meal


look like a work


of art by adding


ribboned vegies


NUTRITION INFO
PER SERVE 1850kJ, protein
38g, total fat 18g (sat. fat 4g),
carbs 26g, fibre 10g, sodium
511mg • Carb exchanges 1 ½


  • GI estimate medium

  • Gluten free • Lower carb


STEAK WITH
SALSA VERDE
AND PEA MASH
Satisfy your steak and
mash cravings by
making this hearty
version with a twist.
see recipe, page 33 >>

GF LC

diabetic living JULY/AUGUST 2019 29
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