Diabetic Living Australia – July-August 2019

NUTRITION INFO

PER SERVE 330kJ,

protein 4g, total fat

1g (sat. fat 0g),

carbs 14g, fibre 2g,

sodium 55mg

• Carb exchanges 1


• GI estimate medium


• Gluten free


• Lower carb

SOFT MERINGUES

WITH POACHED

STRAWBERRIES

With very little fat, this is

a yummy winner.

see recipe, page 72 >>

GF LC

Get set for a sweet finish with these

better-for-you desserts

DESSERTS

NOT-SO

Decadent

desserts

66 JULY/AUGUST 2019 diabetic living