Diabetic Living Australia – May-June 2019

NUTRITION INFO

PER SERVE 1310kJ, protein 25g,

total fat 13g (sat. fat 2g), carbs 20g,

fibre 5g, sodium 361mg • Carb

exchanges 1½ • GI estimate low

• Gluten-free option • Lower carb

How our

food works

for you

see page 90

LEMON AND
GARLIC PRAWNS
Citrus and seafood are
always a good combo.
see recipe, page 32 >>

Lemon juice is a

great flavour

enhancer and the

perfect alternative

to many high-salt

condiments.

GFO LC

diabetic living MAY/JUNE 2019 29

in season