NUTRITION INFO
PER SERVE 2460kJ,
protein 36g, total
fat 29g (sat. fat 10g),
carbs 42g, fibre 10g,
sodium 171mg- Carb exchanges 3
- GI estimate low
- Gluten-free option
JERK ROAST
CHICKEN
Spice up your Sunday roast
for a meal that will tempt
everyone’s tastebuds.
see recipe, page 66 >>GFOTreat Mum to something
extra special you
whipped up yourself LUNCH
Mother’s Day