Diabetic Living Australia – March-April 2019

NUTRITION INFO

PER SERVE 1720kJ,

protein 34g, total

fat 14g (sat. fat 5g),

carbs 34g, fibre 8g,

sodium 475mg

• Carb exchanges 2½


• GI estimate medium


• Gluten-free option

MOUSSAKA

With lashings of eggplant,

you won’t be able to resist

this popular Greek dish.

see recipe, page 64 >>

GFO

$3.70

PER SERVE

food in focus

60 MARCH/APRIL 2019 diabetic living