PHOTOS BY ADAM ALBRIGHT | FOOD STYLING BY CHARLIE WORTHINGTONBe good to your heart—eat more vegetables! All vegetables are good sources of potassium, antioxidants, and fi ber, which may help prevent heart disease. The secret to get
ing
all the nutrients you need is to eat a variety of vegetables in dif
erent color
groups.veggies
30 Heart-Smart Recipes