PHOTOS BY ADAM ALBRIGHT | FOOD STYLING BY CHARLIE WORTHINGTONLook at the top of
any list of heart-
healthy foods and
you’ll see salmon.
This superfood
is loaded with
omega-3 fats that
not only act to
reduce trigylceride
levels and blood
pressure, they also
may help repair
damaged heart
tissue. Try to eat
salmon or other
faty fish at least
twice a week.superstar