2018-10-01_OM_Yoga_Magazine

om body Finding balance Meanwhile, I deepened my yoga practice. Not to be ‘better’ or to strike more photogenic poses, though so ...

om body 5 reasons you should try power yoga. By Rita Cox #3 It is for everyone Power yoga is safe to practice, even for beginner ...

Back to school special Top picks for the autumn essentials you need to keep the whole family in good health. No sooner do the ch ...

om body Don’t skip your savasana, writes Sarah Williams, it may just be the most important part of your practice Why do I need s ...

om body T echnology has us in its grip: “I’ll just check my bank balance” (at 2am!); “I’ll just order it from amazon” (right bef ...

om body The worst yogi in the world I have just come in from my garden, having actually managed 20 minutes of yoga. This is actu ...

SUMMER SALE! 50% off ANNUAL SUBSCRIPTIONS Use code OMOCT50 (T&C’s apply) COME AND SEE US AT THE OM YOGA SHOW STAND J3 Unlimi ...

omyogashow.com 19 th , 20 th & 21 st October 2018 Alexandra Palace, London N22 7AY COVER IMAGE: Photographer: Cecilia Cristo ...

London Calling Over 200 FREE yoga classes taking place across eleven open class areas omyogashow.com The OM Yoga Show rolls into ...

USA Teachers from all over the world will be coming to the show including high profile American instructor, Tara Stiles, creator ...

shiatsu. We move through yoga forms with a priority on moving well, without end points, which automatically puts the emphasis on ...

Leading ladies There are hundreds of brilliant yoga teachers at the show every year. Here are just a handful that will help you ...

Handstands Rule While yoga is a journey, not an end result, handstands remain the ultimate holy grail for many determined yogis. ...

The Greatest Showmen SPONSOR SHOWCASE Meet some of the male teachers who’ll be guiding you on the mat this year I t’s been one o ...

David Sye Famed for his tattoos and freestyle Yogabeats practice, as well as his peace work in conflict zones like the Middle Ea ...

OMFM OM FOR MEN Yogi: Matt Bingham (thelightmeeting.com) Photo: Carol Hagen (carolannascamera.virb.com) Inside: Page 57: Man On ...

Half Headstand (Ardha Kapalasana) Benefits In yoga, we can overcome our fear of inversions and this is one of the greatest benef ...

The music man Tuning into the deep connection between yoga and music with Alex King-Harris aka Rara Avis, co-founder of Desert D ...

FM of proportion that allow for an integrative, unified experience. Used in the proper context, music can also be a reminder to ...

FM When was this? It was the late 90s, early 2000s. What I call the Western yoga boom was beginning in Los Angeles. Yoga was pop ...