Yoga_Journal_-_December_2014_USA
vegan maple-pecan pie SERVES 12 Cashew cream combined with a hint of apple and cinna- mon creates a luscious filling perfect for ...
½ oz unsweetened baking chocolate 2 tbsp olive or canola oil 1 large egg 1 tsp vanilla ½ cup unbleached flour ¼ cup whole-wheat ...
Robin Asbell is a chef and author of six cookbooks, including Sweet & Easy Vegan. For folks looking to avoid even fruit, ste ...
gluten-free cranberry upside-down cake SERVES 10 In this luscious dessert, tangy cranberries are encased in just enough buttery ...
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ADVERTISEMENT Off mat OffOff the A selection of promotions & events from our partners. The Filled Bar We’ve found a way to f ...
65 december 2014 yogajournal.com PHOTO: WARI OM EXPLORE. PRACTICE. CON NECT. LEARN MORE YJEVENTS.COM SAN FRANCISCO NEW YORK SAN ...
eat well NOURISH date-sweetened pumpkin tartlets MAKES 6 TARTLETS Naturally sweet pumpkin and dates provide ample sweetness with ...
available exclusively at Next Step ™ Weight Management. No more fads. Just facts. vitaminshoppe.com/nextstep #NextStep The Natio ...
WHEN DAYS BECOME SHORTER and colder, most mammals hunker down, hibernating or just physically moving more slowly through the win ...
(Adept’s Pose) Sit in a comfortable cross-legged position. If your knees are higher than your hips, prop yourself up on a blanke ...
70 december 2014 yogajournal.com out memories and emotions, and literally fi nding meaning in our lives.” In addition to an imme ...
71 1 From a seated position, place the bolster along the middle of your mat. You may choose to put the bolster on a gentle incli ...
72 december 2014 yogajournal.com (Legs-up-the-Wall Pose) 1 Place a bolster on its flat side several inches from a wall. 2 Sit on ...
73 (Side-Lying Corpse Pose) 7 SIDE-LYING SAVASANA 1 Place a chair on your yoga mat, with a folded blanket on the seat. 2 Set up ...
HARVEST healthy ...
75 december 2014 yogajournal.com STORY BY HILLARI DOWDLE RECIPES BY JEREMY ROCK SMITH PHOTOGRAPHY BY REBECCA STUMPF This year, s ...
Among chai spices, cinnamon may regulate blood sugar and protect heart health; black pepper improves intestinal health; and card ...
77 december 2014 yogajournal.com warm kale, apple, & roasted root vegetables with turmeric vinaigrette SERVES 8 A zesty vina ...
78 december 2014 yogajournal.com whipped potatoes SERVES 8 A classic holiday dish gets new flavor from the nutty richness of ghe ...
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