OM_Yoga_UK_-_February_2017_

om body S ince a teenager I’ve had a disordered relationship with my body and mind. I suffered from chronic dieting, stress and ...

om body Strong roots, soft heart. Let your physical practice be a celebration of your soul and the foundation of your self. Eleo ...

om body perspective Forearm Stand (Pincha Mayurasana) Forearm stand is an arm balance. It brings your body upside down, changing ...

om body Forearm Variation Of Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an energising and invigorating pose. As we move throu ...

om body Bow Pose (Dhanurasana) Bow Pose is another intense backbend. We establish a connection to the mat and the heart by layin ...

YOGA THERAPY Depression Practical yoga therapy techniques to start you on the road to health: physically, mentally, emotionally ...

Yoga Warrior 2 (Virabhadrasana II) Stand with the feet wide apart and the hands on the hips. Turn one foot out to the side so th ...

Stop making excuses and start doing yoga, says Meg Jackson W hat’s up there in your ‘Top 5 Reasons Why I Can’t Do Yoga’? Get a n ...

OMFM Inside: Page 50: Peak Condition Page 53: Man On The Mat OM FOR MEN Yogi: Bobby Buoncristiano Photo: Natiya Guin (natiya.com ...

FM Australia’s Duncan Peak, founder of the Power Living Australia Yoga studio chain, or PLAY, talks about success, building a yo ...

FM “In some parts of Australia’s eastern shores, there is a studio for every 30 people and yearly industry revenues are estimate ...

wanting to share his personal experiences of the practice with others, his accessible, strength-based model combined with “a lot ...

Mountain Pose (Tadasana) Benefits It always puzzles me that people are so concerned with learning to balance on their arms and h ...

The yoga of L ve ...

The yoga of L ve Welcome to a special 16 page report on the most important thing in the world – love Something that Einstein ref ...

Valentine’s give us all, singles and couples alike, the opportunity to treat ourselves to Tantric treats...ones that imbue us wi ...

London | March 10 - 12 Join our Partner Yoga Teacher Training Spice up your yoga classes and bring people closer together in bod ...

T antra is the path of life – the way of fully embracing life and everything it offers us in order to learn about ourselves and ...

A new beginning A relationship is a wonderful gift in our life; a chance for love and fulfilment, to discover new depths within ...

Everlasting Valentines W hy fall in love, when you can rise in love? Rising in love is when that initial thrill evolves into som ...