Competition
* Single room includes all
meals and classes. Flights and
transfers not included.
Closing date: 9th November 2017
WIN: A two week retreat for one person during
Ty Landrum’s course – 6 - 19th January 2018
Ty Landrum is the director of The Yoga Workshop in Boulder,
Colorado. He teaches Ashtanga Vinyasa Yoga as he learns it from
his teachers, Mary Taylor and Richard Freeman.
With a PhD in Philosophy, Ty has a special touch for explaining
the theory of yoga with color and creativity. His passion as a
teacher is to share the brilliance of yoga with anyone who wants
to learn. In this special course, we explore that experience through
the potent practice of traditional Ashtanga Vinyasa. The course will
consist of daily morning Mysore practices, followed by instruction
in Pranayama (according to the methods of the Krishnamacharya
lineage), and a series of afternoon workshops designed to illumine
our theme. Some workshops will explore practical aspects of asana,
bandha, mudra, and meditation, while others will be pure philosophy.
This course is designed to accommodate practitioners of all kinds.
No special proficiency is expected, and people with injuries, health
challenges, and other limitations are totally welcome to participate.
The only intelligent approach to Ashtanga is to modify and adapt the
practice to our current circumstance, so that we can practice just as
we are.
To enter please go to
ommagazine.com/pvy2017
Worth
over
£ 1300
yogagoa.com