YOGA AND TOTAL HEALTH • February 2018^3
Cover Design : Onads Communication
Page Design : Shri Mayank Sen
Published & Printed by Shri Hrishi Jayadeva Yogendra, at The
Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz
East, Mumbai - 400055. Phone: 022 - 26122185
Printed at Ranking Prints, 101, Mahim Industrial Estate, Off
Mori Road, Mahim, West, Mumbai - 400016. Phone: 022 -
24464210/
YOGA AND TOTAL HEALTH • February 2018^3
Contents
Creative Design : Kum. Sheetal Kapoor
4
5
7
8
10
12
14
16
17
18
21
22
24
25
26
27
28
30
31
32
35
36
39
Letters to the Editor
The Antiquity of Yoga - Shri Yogendraji
Hatha Yoga Pradipika
Restraints - Dr. Jayadeva Yogendra in Parisamvada
Self-Improvement - Smt. Hansaji J. Yogendra in Parisamvada
Book Review - The Call of Yoga: The Life and Mission of Dr. Jayadeva
and Hansaji Yogendra - Smt. Eleanor Criswell
Forever and Beyond - Kum. Pooja Shah
“Dear Health” - Smt. Rita Mukherjee
Tapa and Gita - Shri Murarilal Dhanuka
From the Archives of YTH - Yoga for The Working Women
- Smt. Neelima Bhave
‘Smt. Hansaji’ - Kum. Rashmi Kaimal
Chalta Hai - Kum. Hella Naura
Sattvik Ahara - Smt. Minati Shah
The Thinker
The Yoga Sutras of Patanjali - A Perspective - Shri Samar Chauhan
Thoughts on the Gita - Smt. Hansaji J. Yogendra
Yoga News - Smt. A. N. Desai
श्रीमद् भगवद् गरीता अध्ा् 1 - आभा भट्ट
सात्वक भोजन रेससपरी - नूतन सस ंह
्ोग सूत्र - प्ोसमल जैन ससकवेरा
हम सांख् क्ों पढ़ें
जागरूकता और परीडा
Yogis of India - Yo g i Hariharananda Aranya
