Cover Story
Cover Story
Cover Story
Cover Story
Cover Story
Cover Story
Cover Story
Cover Story
OM Regulars
3 Editors Letter
4 Contributors
8 My Secret Place
10 Letters
12 Yoga Changed My Life
14 Two’s Company
15 What’s Your Affirmation
16 Yoga Pants Rule
17 Yoga & Aromatherapy: Tuberose Oil
18 Amazing Spaces
20 OM Loves: Beautiful Things For
Beautiful People
22 Fashion: Woven With Integrity
26 Planet Yoga
103 OM Books: Great Yoga Reads
104 Yoga Is For Every Body:
Your Photos. Your Community
114 OM Lite: Too Much Information
OM Body
30 Yoga At Home: Vinyasa SOS
34 OM Meets: Sadie Nardini
38 360º Yoga: Tortoise Pose
40 The Body Positivity Blog: Girls On Film
42 Teacher In Your Home: Pivot Yoga
SPECIAL Yoga In The NHS
44 Yoga In The NHS: Special Report
46 Need For Creative Thinking: Dr Kiki
Morriss
48 A GP’s Perspective: Dr Jackie Cheng
49 Life In The A&E Room: Wibbs Coulson
50 Research Success: Yoga Health Studies
OM FM
53 Man On The Mat: Dragonfly Pose
55 The Calibrated Man: How Yoga Helps
The Modern Man
56 Max Strong: 10 Minutes Q&A
SPECIAL Yin Yoga
58 Why Is Yin So In: The Antidote To
Modern Life
60 What Is Yin Yoga: An Introductory Guide
64 Yin Yoga With Mindfulness:
Bringing The Calm
66 Are You In With The Yin Crowd:
A Personal Tale
68 Swan Sequence: A Gentle Yin Series
OM Mind
72 Meditation Of The Month:
Just For The Love Of It
74 Love Is In The Air: Connect To Your Heart
Contents
February 2019