OmYogaMagazineFebruary2019

om mind

Connect to your heart if you want to

experience true love – and meditation

is the best way to do just that,

says Susie Pearl

A

round this time of year, we’re getting bombarded with

messages from all directions to think about love and

encouraged to buy gifts and cards for those we love

on Valentine’s Day in every shop we go into in the

high street.

A lot of people feel pressure to show their love to a partner or to

be in love with someone. It can feel quite lonely if you don’t have

a partner or a loved one, or maybe you are not getting on so well

with your partner.

Many people are searching for a soul mate, yet living so fast,

without enough spare time or energy to devote to connecting with

others, so feel they are missing out on true love.

We are all inevitably spending too much time on screens and

technology. This usually means that we miss out on developing

a heart connection – connecting with other humans at the heart

level in the way that we are designed to do to feel good.

Love is a fundamental emotion for all humans. The more we love,

the more successful and healthy we become. The frequency of love

has been measured at 528 Hz frequency. Dr Leonard Horowitz was the

first to introduce the concept of 528 Hz as the healing frequency. This

is the only frequency that can be felt in the organ of the heart. When

we feel love, we are actually helping the body to heal.

When we connect the mind and the heart, we begin to connect

the energy fields of the body as one, which leads to a feeling

Love

air

is in the