Mindfulness and Yoga in Schools A Guide for Teachers and Practitioners

204 • Part III: YOGa FOr EDUCatING FOr SELF-rEGULatION aND ENGaGEMENt CHaPtEr 9: YOGa aS EMBODIED SELF-rEGULatION aND ENGaGEMENt ...

204 • Part III: YOGa FOr EDUCatING FOr SELF-rEGULatION aND ENGaGEMENt CHaPtEr 9: YOGa aS EMBODIED SELF-rEGULatION aND ENGaGEMENt ...

206 • Part III: YOGa FOr EDUCatING FOr SELF-rEGULatION aND ENGaGEMENt CHaPtEr 9: YOGa aS EMBODIED SELF-rEGULatION aND ENGaGEMENt ...

206 • Part III: YOGa FOr EDUCatING FOr SELF-rEGULatION aND ENGaGEMENt CHaPtEr 9: YOGa aS EMBODIED SELF-rEGULatION aND ENGaGEMENt ...

208 • Part III: YOGa FOr EDUCatING FOr SELF-rEGULatION aND ENGaGEMENt CHaPtEr 9: YOGa aS EMBODIED SELF-rEGULatION aND ENGaGEMENt ...

208 • Part III: YOGa FOr EDUCatING FOr SELF-rEGULatION aND ENGaGEMENt CHaPtEr 9: YOGa aS EMBODIED SELF-rEGULatION aND ENGaGEMENt ...

...

211 CHAPTER 10 THE YOGA CLASSROOM: CREATING SUPPORTS AND STRUCTURE FOR YOGA- BASED SELF-REGULATION AND LEARNING As goes your bre ...

212 • PART III: YOGA FOR EDUCATING FOR SELF-REGULATION AND ENGAGEMENT relaxation, breathing, and yoga activity to help them rela ...

CHAPTER 10: THE YOGA CLASSROOM • 213 and socially appropriate” (Harper, 2013). What we are asking when we ask our students to pa ...

214 • PART III: YOGA FOR EDUCATING FOR SELF-REGULATION AND ENGAGEMENT (Harper, 2013); students today have a tremendous amount of ...

CHAPTER 10: THE YOGA CLASSROOM • 215 aspects of the body critical to self-regulation (Cook-Cottone, 2015; Levine, 2010; Porges, ...

216 • PART III: YOGA FOR EDUCATING FOR SELF-REGULATION AND ENGAGEMENT CALM BODY, CALM MIND: STRESS AND TRAUMA As described in Ch ...

CHAPTER 10: THE YOGA CLASSROOM • 217 students who have been trauma exposed (Childress & Harper, 2015). They note that it is ...

218 • PART III: YOGA FOR EDUCATING FOR SELF-REGULATION AND ENGAGEMENT assure students that they are 100% physically safe, Olson ...

CHAPTER 10: THE YOGA CLASSROOM • 219 Handle transitions carefully, letting students know what is happening next and if you will ...

220 • PART III: YOGA FOR EDUCATING FOR SELF-REGULATION AND ENGAGEMENT trainer, she consults with schools and teachers to help th ...

CHAPTER 10: THE YOGA CLASSROOM • 221 Harper,  2015). This is a great time for teachers to engage in their own self-care and yoga ...

222 • PART III: YOGA FOR EDUCATING FOR SELF-REGULATION AND ENGAGEMENT age Yoga Practice tiPs Consider introducing more challeng ...

CHAPTER 10: THE YOGA CLASSROOM • 223 CREATING A YOGA PROGRAM IN YOUR CLASSROOM OR SCHOOL Getting ready for a yoga session in you ...