343Index
academic learning, 5
acceptability, 156
Acceptance and Commitment Therapy
(ACT), 168–169
Acem meditation, 101
achievement-oriented culture, 67
ACT, See Acceptance and Commitment Therapy
action urge, 272
active control group, 158
active ingredients, 156
active intervention group, 156
ADHD, See attention deficit/hyperactivity
disorder
Advanced Graduate Certificate in Mindful
Counseling, 88
age, yoga practice recommendations by, 221
aggregated research, 166
agoraphobia, 34
ahimsa, 190
Airplane Pose, 251–252
Alpert, Richard, 195
American educational approaches, 6
American School Counselors Association, 40
anchor breath, 90, 267–268
anchor spot, 231, 234, 235
ANCOVAs, 170
anorexia nervosa (AN), 37, 75
Anusara yoga, 198
anxiety, 34
aparigraha, 190
Arjuna yoga philosophy, 193
asanas, 191, 232–233
Airplane Pose, 251–252
Boat Pose, 245
Bridge Pose, 245–246
Camel Pose, 249
Cat Poses, 237
Chair Pose, 240
Child’s Pose, 235–236
CONNECT portion, 235
Cow Poses, 237
Cross-Legged Pose, 235
Crow Pose, 248–249
Dancer Pose, 247–248
Downward Facing Dog, 236
Eagle Pose, 250–251
ENGAGE section, 238–239
Forward Fold, 237–238
GROW portion, 247
Half Moon Pose, 252
Happy Baby Pose, 255
Lunge Pose, 244
Mountain Pose, 239–240
Pigeon Pose, 256
Plank Pose, 241
Reclined Butterfly Pose, 257
Reclining Twist Pose, 258
Resting Pose, 258–259
Seated Forward Fold Pose, 256–257
Standing Extended Toe, 250
Table Poses, 237
teaching poses, 233–234
Tree Pose, 253
Triangle Pose, 253–254
Upward Facing Dog Pose, 241–242
Vigorous Poses, 243–244
Warrior I Pose, 242–243
Warrior II Pose, 243
Wheel Pose, 246–247
Wide-Legged Forward Fold Pose, 254
ASCD, See Association for Supervision and
Curriculum Development
Ashtanga yoga, 198
Association for Children’s Mental Health, 40
Association for Supervision and Curriculum
Development (ASCD), 25–26
asteya, 190
attention deficit/hyperactivity disorder (ADHD), 33
attuned self-representational model, 5
authentic Indian yoga practice, 196
authenticity, 196
awareness meditation, 101