2019-12-01_Good_Housekeeping

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GREAT FOR GUESTS


DECEMBER 2019 GH 87



  1. Heat 1 Tbsp olive oil in medium saucepan on


medium. Add 1 clove garlic (thinly sliced) and cook,


stirring occasionally, until toasted, about 2 min.


Add 11⁄2 cups quinoa and cook per pkg. directions.


Fluff with fork and fold in 4 cups baby spinach.



  1. While quinoa cooks, heat skillet on medium.


Cut 2 small pork tenderloins (about 3⁄4 lb each)


into 4 equal pieces. Add 1 Tbsp olive oil to pan,


season pork with 1⁄2 tsp each salt and pepper and


cook until browned on all sides and instant-read


thermometer registers 145°F, 12 to 14 min.



  1. Meanwhile, in small bowl, whisk together 2 Tbsp


each white wine vinegar and orange marmalade


and 2 tsp Dijon mustard. Transfer pork to cutting


board and let rest 5 min. Discard any oil left in pan.


Add mustard mixture to skillet and simmer until


thickened, 2 to 3 min. Brush over pork.



  1. Slice pork, serve over quinoa and sprinkle with


1⁄2 cup pomegranate seeds.


SERVES 4 About 545 cal, 16 g fat (3 g sat), 45 g pro,
410 mg sodium, 54 g carb, 6 g fiber

Pork Tenderloin


with Quinoa Pilaf


Prep 10 min. | Total 35 min.
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