Holistic Fitness Retreat
Snowdonia, North Wales, UK
THE ACCOMMODATION
Accommodation is ofered on a single room shared bathrooms basis
(some double rooms may be available for couples). You can upgrade
to a single or double/twin room with en-suite for a bit extra if there is
availability. Wi-i is available throughout the premises.THE ACTIVITIES
Activities include yoga and Pilates classes, Holistic Fitness classes,
Ayurveda workshops, wellbeing seminars and stunning guided walks
with yoga and meditation in the mountains. Each morning before lunch
there is a signature ShaktiFIT Holistic itness class which delivers a
yin-yang blend of HIIT circuits and itness boxing balanced with yoga,
meditation, poetry and chocolate.THE INFO
Retreat dates from late afternoon Saturday 6 June until late afternoon
of Tuesday 9 June - a 3-night stay. The cost of £495 includes all yoga,
Pilates and ShaktiFIT classes, Ayurveda workshops and seminars,
guided walks, organic meals/refreshments and accommodation - all in
a stunning location.+44 (0)7899 940 221
shaktiit.co.ukTHE PLACE
Retreat dates: 6 June to 9 June, 2020. Stay within an 18-acre estate
in the tranquil Nantlle Valley in the heart of Snowdonia. The estate
includes meadowland, small woodlands, a stream running down to a
lake and a ield for growing organic vegetables, salads and fruits for
meals. Also situated next to a superb mountain landscape that looks
up to the west face of Snowdon, the closest access to it (Rhyd Ddu
path) being 15 minutes away. Fifteen minutes in the opposite direction
lies the west coast of Wales and the Irish Sea.THE YOGA
Daytime yoga practice combines lowing sequences (Vinyasa)
together with classical yoga postures to help support you through the
summer season. The evening candlelight yoga classes are gentle,
restorative sessions to aid sleep and rejuvenation.THE FOOD
All meals are vegetarian or vegan and prepared on site using organic,
seasonal produce grown in the garden. They are served bufet style
and cater for various dietary requirements. Cofee, tea and a limitless
fruit bowl are included in the price and packed lunches are available
on request for picnics in the mountains or by the lake.The Unique Stuff
ShaktiFIT retreats ofer a very unique blend of
wellbeing activities and an all-in-one itness
experience in a beautiful location.UK & IRELAND