Health Books
New! New! New!All titles available through Publishers Group West via your
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The Mindful Guide to
Managing Diabetes
Item #4890-02
ISBN 978-1-58040-710-6
Retail Price $16.95AVAILABLE NOVEMBER 2019
The Instant Pot
Diabetes Cookbook
Item #6327-01
ISBN 978-1-58040-706-9
Retail Price $19.95Stress-Free, Living Well, & Eating Well Books
From The American Diabetes Association
™
AVAILABLE JANUARY 2020
The Clean & Simple
Diabetes Cookbook
Item #6325-01
ISBN 978-1-58040-705-2
Retail Price $22.95and physical health crises she suffered on the heels of a divorce
and an autoimmune disease diagnosis, and how the plan she and
Clark devised led her to recovery.
Summer Sanders, a raw food chef and the author of Love
Your Body Feed Your Soul (Skyhorse, Jan. 2020), also gets
personal as she aims to help readers—through mantras,
bath soaks, and recipes for smoothies, salads, and tonics—
to unlock “a river of depth, beauty, and health,” she writes.
Having grappled with bulimia as a teen, she draws con-
nections among unhappiness, disordered eating, and a lack
of fulfillment.
“Women in particular are
breaking out of the typical
dieting mold in favor of a far
wider range of self-care,” says
Skyhorse editor Nicole Mele.
She sees a similar trend hap-
pening in the mental health
space, where bodily health and
mindfulness are spliced in “to
ease physical symptoms of anx-
iety or depression.”Questioning Authorities
Authors such as Anstead and Sanders court reader trust by
showing how the plan they’re promoting worked for them.
Other wellness titles hinge on more conventionally creden-
tialed, yet still alternative, advice about health.
Could loneliness be the root of broad societal unwellness?
That’s the premise of Together (Harper Wave, Apr. 2020) by
Vivek H. Murthy, surgeon general under Barack Obama. The
health ramifications of loneliness include a range of ailments,
among them increased inflammation and drug addiction, that,