2019-11-01 Diabetic Living Australia

How our

food works

for you

see page 90

NUTRITION INFO

PER SERVE 1630kJ,

protein 12g, total

fat 18g (sat. fat 8g),

carbs 41g, fibre 8g,

sodium 474mg

• Carb exchanges 2½


• GI estimate low


• Gluten free

SWEET POTATOES
WITH CAPSICUM
AND HALOUMI
A yummy alternative
to meat on the barbie.
see recipe, page 32 >>

GF

diabetic living NOVEMBER/DECEMBER 2019 29

summer favourites