NUTRITION INFO
PER SERVE 2170kJ, protein 34g,
total fat 17g (sat. fat 4g), carbs
53g, fibre 8g, sodium 790mg- Carb exchanges 3½
- GI estimate medium
How our
food works
for you
see page 90TURKEY CORIANDER
BURGERS WITH GUACAMOLE
Homemade guac is the perfect
partner for turkey mince.
see recipe, page 37 >>
Fire up the grill to prep these better-for-you
buns packed with flavours to savour
ROLL ON
GET YOUR
TOP TASTE
diabetic living NOVEMBER/DECEMBER 2019 35basics