2019-11-01 Diabetic Living Australia

(Steven Felgate) #1
NUTRITION INFO
PER SERVE 498kJ,
protein 8g, total
fat 5g (sat. fat 2g),
carbs 8g, fibre 4g,
sodium 227mg


  • Carb exchanges ½

  • GI estimate low

  • Lower carb


CAULIFLOWER
GRATIN WITH
PARMESAN CRUMB
Good golly, it’s great
caulie with a cheesy top.
see recipe, page 66 >>


LC

celebrate

Free download pdf