2019-08-01 Eat Well

Yum Chai Smoothie

Recipe / The Beauty Chef, available at

Nourished Life

Serves: 2

1 frozen banana, sliced

2 scoops vanilla The Beauty Chef

BODY Inner Beauty Support

2 cups almond milk (or non-dairy

milk of choice)

¼ cup macadamias

½ tsp mixed spice

Pinch ground turmeric

4 ice cubes, made using

filtered water

Combine all ingredients in high-

speed blender until smooth. Serve

among two glasses.

Glow Raw Energy Bars

Recipe / The Beauty Chef, available

at Nourished Life

Makes: approx. 30 bars

4 tbsp coconut butter

4 tbsp coconut oil

2 cups medjool dates

1 cup raw almonds

1 cup raw cashews

1 cup dried cranberries and/or

goji berries

2 cups desiccated coconut, plus

extra

4 tsp The Beauty Chef GLOW Inner

Beauty Essential

Line slice tin with baking paper.

Melt coconut butter and coconut

oil in small saucepan over low heat

until melted.

When oil and butter have cooled

slightly, add to food processor with

dates and blend until combined.

In bowl, place almonds, cashews,

berries, coconut and The Beauty

Chef GLOW Inner Beauty Essential

until all ingredients are thoroughly

combined. Gradually add dry mix to

wet mix in food processor, 1–2 cups

at a time, and pulse until all dry mix

is added and mixture is of sticky

dough consistency.

Pour mixture into prepared tin

and press firmly with back of spoon.

Sprinkle with desiccated coconut and

press lightly into slice.

Refrigerate for 2 hours, then cut

into bars.

Glow Raw Energy Bars

Yum Chai Smoothie

EatWell | 107

EWL026_104-107 SR Nourished Life-PR.indd 107EWL026_104-107 SR Nourished Life-PR.indd 107 7/30/2019 5:26:01 PM7/30/2019 5:26:01 PM

Yum Chai Smoothie

Recipe / The Beauty Chef, available at

NourishedLife

Serves: 2

1 frozen banana, sliced
2 scoops vanilla The Beauty Chef
BODY Inner Beauty Support
2 cups almond milk (or non-dairy
milk of choice)
¼ cup macadamias
½ tsp mixed spice
Pinch ground turmeric
4 ice cubes, made using
filtered water

Combine all ingredients in high-
speed blender until smooth. Serve
among two glasses.

Glow Raw Energy Bars

Recipe / The Beauty Chef, available

at Nourished Life

Makes: approx. 30 bars

4 tbsp coconut butter
4 tbsp coconut oil
2 cups medjool dates
1 cup raw almonds
1 cup raw cashews
1 cup dried cranberries and/or
goji berries
2 cups desiccated coconut, plus
extra
4 tsp The Beauty Chef GLOW Inner
Beauty Essential

Line slice tin with baking paper.
Melt coconut butter and coconut
oil in small saucepan over low heat
until melted.
When oil and butter have cooled
slightly, add to food processor with
dates and blend until combined.
In bowl, place almonds, cashews,
berries, coconut and The Beauty
Chef GLOW Inner Beauty Essential
until all ingredients are thoroughly
combined. Gradually add dry mix to
wet mix in food processor, 1–2 cups
at a time, and pulse until all dry mix
is added and mixture is of sticky
dough consistency.
Pour mixture into prepared tin
and press firmly with back of spoon.
Sprinkle with desiccated coconut and
press lightly into slice.
Refrigerate for 2 hours, then cut
into bars.

Glow Raw Energy Bars

Yum Chai Smoothie

EatWell | 107