2019-08-01_Mindful

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m BY STEPHANIE DOMET Finding their Power There’s a balancing of gender power happening across the professional world, and the fi ...

Kristin Neff has been thinking a lot about traditional gender roles, and how they can block self-compassion. Neff is a professor ...

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“We can’t do it alone. We really need each other. Our lives are busy and full, yet we’re still struggling with the individualism ...

For Angela Rose Black, PhD, founder, and CEO of Mindfulness for the People, her ear- liest memories of bringing mindful attentio ...

Janice Marturano was a high-achieving, burned-out executive at General Mills when a friend convinced her to spend a week at a sp ...

For Sharon Salzberg, world-renowned meditation teacher, bestselling author of Real Happiness and nine other books, it all comes ...

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ABOUT THE AUTHOR Stephanie Domet is the author of two novels, including Fallsy Downsies. She was the host of “Mainstreet” on CBC ...

As a clinical psychologist and research scientist at Brown University Medical School, Willoughby Britton is one of the few resea ...

ZER THE MIND PHOTOGRAPHS BY STEPHANIE DIANI The military is testing mindfulness to train the brain so warriors can “zero the min ...

In ea r l y m o rni n g b efo r e h is wo r k day started, Lieutenant General Piatt took time to practice mindfulness in the Mem ...

ABOUT THE AUTHOR Barry Yeoman is an award-winning journalist who specializes in narratives about complex social issues. He has w ...

Lieutenant General Piatt (left) checks in with Col. Michael Englis, Cpt. Nathan Held, and 1st Lt. Austin Brown during a Summit S ...

they manufacture what seem like critical insights. “That’s the beauty of the system: You treat any thought, no matter the conten ...

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hoped that mindfulness training might help the Marines survive the pre-deployment period with their cognitive skills intact. The ...

Amishi Jha, Director of Contemplative Neuroscience and associate professor at the University of Miami, has been at the forefront ...