2019-08-01_Mindful

.

facebook.com/

mindthemoment

@mind_the_moment

soundcloud.com/

mindthemoment

youtube.com/

mindthemoment

toll free

(877) 589-6736

Mind the Moment has also been offering mindfulness trainings to organizations

such as non-profi ts, health-care systems, and everyone else, since 2005. Ask us

how we can help your people partner with the present moment.

[email protected] • harvardpilgrim.org/mindfulness

Mind the Momeentt hhas yoou coovereed wwitth ffreee

meditation resoourccess for everry miindsttyle.

The Mind the Moment program was developed and is offered by Harvard Pilgrim Health Care, Inc.

Join us on Facebook

and Instagram and

show us how you like

to mind the moment.

Power up

or power down

with our guided

meditation mp3s.

Access our world-class

mindfulness instructors

in video tutorials that

break down the basics.

Enjoy single servings

of mindfulness,

available from your

telephone 24/7.