Best Health – August-September 2019
38 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca 2019 EDITORS’ CHOICE AWARDS ...
best health AUGUST | SEPTEMBER 2019 39 best beauty A good moisturizer, sulfate-free shampoo and a few pretty hits of colour are ...
PERSONALHEALTHNEWS.CA SPECIAL FEATURE 5 FACTS THAT WILL HAVE YOU RETHINKING YOUR ORAL HEALTH HABITS Periodontal disease, or gum ...
best health AUGUST | SEPTEMBER 2019 41 Could our relentless pursuit of wellness actually be making us unwell? There are a growin ...
“Wellness has wormed its way into every aspect of our lives,” writes Stockholm University associ- ate professor Carl Cederström ...
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ture. “It was then,” he says, “that people began to believe that the only way to be happy was to take ownership and responsibili ...
“Today ‘wellness’ means a display of disposable income, or a competition, or a certain number of likes on Instagram, which is th ...
IS TO C K best health AUGUST | SEPTEMBER 2019 45 “escape the clutches of wellness.” Not a very hope- ful outlook for the future ...
46 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca Some of us are uncomfortable getting ‘touchy feely,’ but it’s vital for ...
best health AUGUST | SEPTEMBER 2019 47 He does it because once, back in 2012, when he was feeling very stressed and anxious duri ...
learn how to help Maya relax and relieve her colic, I learned how to read her emotional cues and build my confidence as a mother ...
IS TO C K other part was inoperable), which is typically fatal within a few years. Separated from her hus- band, with grown chil ...
As summer rolls into autumn, now is the perfect time to tidy your home, clean up your diet and reinvigorate your body’s natural ...
CLEANSE HAPPY Non-GMO | Gluten-Free Organic | Vegan florahealth.com | @florahealthy | #BeFloraHealthy | 1.888.436.6697 Available ...
THE WORD “YOGA” IS SANSKRIT AND HAS many translations, including “union.” The prac- tice originated as a philosophy to unite min ...
“The Heart and Stroke Foundation recommends yoga — even just 5-10 minutes a day — to promote relaxation and reduce stress.” WELL ...
54 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca BOOST HEART HEALTH Cardiovascular disease is the number one killer of Ca ...
best health AUGUST | SEPTEMBER 2019 55 IS TO C K MIND OVER MATTER THIS ISSUE: WORKING FROM OM BIG BUSINESS UNDERSTANDS the big-t ...
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