Best Health – August-September 2019
FIND YOUR BALANCE florahealth.com | @florahealthy | #BeFloraHealthy | 1.888.436. Available in natural health food stores, select ...
5 ( $ ' ( 5 ·^6 ' ,* ( 6 7 $4. PM 40070677 TH INK HAPPY, GET HEALTHY THE HEALING POWER OF TOUCH HEALTH CONVOS YOU CAN’T PUT OFF ...
The Better Magnesium. naturalcalm.ca NATURAL CALM SPECIFICS CALM BALANCE Magnesium • Suntheanine® • Choline • Vitamins C, D, B6 ...
C o n t e n t s IN EVERY ISSUE 4 EDITOR’S LETTER 6 LETTERS TO THE EDITOR 9 NEWS UPDATES: Trends and tips in fitness, nutrition, ...
2 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca IL LU S TR AT IO N ,^ C O R N^ A N D B A LL O O N P H O TO ,^ IS TO C K . ...
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4 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca B E TH ’S P H O TO ,^ G E N EV IÈ VE C H A R BO N N EA U EDITOR’S LETTER ...
best health AUGUST | SEPTEMBER 2019 5 CHRISTOPHER DORNAN CHAIRMAN OF THE BOARD The Reader’s Digest Magazines Canada Limited BETH ...
6 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca LETTERS GETAWAY GOALS I’m planning my first trip to New York City later t ...
Only Culturelle® Daily Probiotics contain 100% Lactobacillus rhamnosus GG (LGG®), the proven effective, single strain super prob ...
SPECIAL FEATURE Reader’s Digest conducts an annual Trusted Brand™ survey in which Canadians are asked in an open-ended question ...
TIPS + TRENDS Plants do more than make an Insta-worthy home: They’re the OG of air purifiers. Check out our roundup – we’ve got ...
BEST WELLNESS NEWS CONSIDERING THAT WE Canadians are spending a whopping 90 percent of our time indoors on average and that our ...
You may have started taking the all-natural route with your diet and skincare routine. But why stop there? Burt’s Bees Purely Wh ...
If you’re just skinning apples and potatoes, you’re missing out on a major health/wallet hack: You don’t actually need a spi- ra ...
33 % How much more likely participants are to reach for a piece of fruit over a brownie when they decide on their snack before t ...
IS TO C K 14 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca Your staircase is all you need to take your fitness to the nex ...
VEST INTENTIONS Let’s face it: We all have baggage, and this unique vest was designed with that in mind. It not only supports yo ...
16 AUGUST | SEPTEMBER 2019 best health besthealthmag.ca BEST INTERVIEW BEST SWEAT I hike, do yoga and cycle now. They have a cyc ...
PH O TO O F^ W O M A N ,^ I ST O C K ;^ D EO D O R A N T, M A SK A N D L IP ST IC K^ S M EA R S ,^ G E O FF RE Y^ R O S S BEST B ...
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