Oxygen USA – July-August 2019
80 summer 2019 SUPER FOOD SUPER P#ONY? GET THE 411 ON THE TRENDIEST, MOST HASHTAGED FOODS AND DRINKS. ARE THEY WORTH THE DOUGH? ...
...
82 summer 2019 SPLURGE MATCHA Matcha is essentially powdered tea leaves, and its popularity has been slowly picking up steam — w ...
LOW- CAL ICE CREAM SKIP LOW-CALORIE ICE CREAM If it sounds too good to be true, it usually is, and this is the case with low-cal ...
long-term weight-loss success, and in many people, it can lead to gastrointestinal distress (read: bloating, gas and diarrhea). ...
oxygenmag.com 85 CBD ENERGY BARS Sales of cannabidiol- laced foods and drinks are skyrocketing, and CBD is reputed to help with ...
86 summer 2019 THESE NEXT-LEVEL GRILLED SALADS ...
oxygenmag.com 87 MATTHEW KADEY, MS, RD salad raising the bar WILL GET YOU ALL FIRED UP FOR MEALTIME. ...
88 summer 2019 CURRIED SALMON POTATO SALAD HANDSON TIME: 30 MINUTES COOK TIME: 30 MINUTES MAKES 4 SERVINGS This summer picnic s ...
Get fancy: Turn tofu strategically while cooking to produce various grill patterns. DIRECTIONS Heat grill to medium-high and gr ...
90 summer 2019 Peppadew (aka piquante) peppers usually come jarred in brine or loose in the deli section. Can’t find Peppadews? ...
...
...
oxygenmag.com 91 Dress It Up Commercially produced dressings often contain chemicals and additives that ruin your good-green int ...
92 summer 2019 The Make- Your-Own Salad Matrix Crafting a superfood salad does not have to be complicated. Mix and match any of ...
Arugula Baby greens Cabbage Endive Escarole Frisee Kale Lettuce Mesclun Spinach Swiss chard Watercress Asparagus Beets Bell pepp ...
94 summer 2019 BY ANDREW RIPOSTA, INTEGRATIVE NUTRITION COACH, HOLISTIC NUTRITIONIST Life is cyclical. So, too, are diets, and o ...
oxygenmag.com 95 ...
96 summer 2019 Keto HOWS AND WHYS Low-Carb Living Once upon a time, human beings had to hunt and gather food, which was laboriou ...
oxygenmag.com 97 ZUCCHINI CHICKEN SKEWERS MAKES 3 Servings (6 skewers) INGREDIENTS 2 tbsp olive oil 1 tbsp apple cider vinegar 1 ...
«
1
2
3
4
5
6
7
»
Free download pdf