Australian Healthy Food Guide – September 2019

(Axel Boer) #1

Text: Melissa Meier. Main photo: iStock.


WHATA
FUN-RAISER!
Whenyouthinkabout
fundraising,cakestalls
andgiantchocolateboxes
oftenspringtomind—but
wethinkyoucangiveyour
charityeffortsahealthier
makeover!Insteadofsweet
treats,whynottrythese
funwaystoraisemoney
whilekeepinghealthand
wellbeingfrontofmind.
●Sellpottedherbplants
andaccompanying
nutritiousrecipes.
●Setupatakeaway
smoothiestand.
●Puttogetherhampers
ofseasonalfruitand
veg,andholdaraffle.
●Organiseaweekend
familywalkathon.
●Holdastallselling
vegetableseedlings
forfamiliestogrow.

eat more greens | guide to canned fi sh | diabetes-friendly snacks


SHOPPING


SEPTEMBER 2019 HEALTHY FOOD GUIDE 79
Free download pdf