QUICK TUNA CASSEROLE HEALTHIER TUNA
NOODLE CASSEROLE
The casserole on the right
has 174 fewer calories,
276 fewer milligrams of
sodium, and almost half
the fat of the one on the
left. Here’s how we did it.
Opting for light dairy
products, such as sour
cream and Alfredo sauce,
keeps this dish convenient
without the calories
and fat skyrocketing.
Reducing the amount
of noodles and adding
vegetables cuts calories
but not portion size.
Using whole-wheat bread
crumbs, lemon wedges,
and fresh dill instead of
salty potato chips
adds texture and flavor
without the sodium.
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ALLRECIPES.COM 89 AUG/SEPT 2019
