Food & Home Entertaining

COWPEAS Pulses – which are part of the legume family – typically contain about twice the amount of protein compared to wholegrai ...

SPINACH Most green vegetables are extremely drought resistant and are sometimes regarded as weeds. Although leafy greens are low ...

LENTILS Lentils play an important role in improving food security because of their ability to restore nitrogen levels in soil, w ...

RED CABBAGE Red cabbage has a myriad of nutrients and plant chemicals that are beneficial to our health – it is low in kilojoule ...

B ambara groundnut is a grain legume grown mainly by subsistence farmers in sub-Saharan Africa. The common name is derived from ...

In centuries past, it was considered a lucky omen to meet a lamb, especially at Easter time. And, in many cultures, serving lamb ...

ITALIAN CANNELLINI-BEAN- AND-LAMB-KNUCKLE SOUP Serves 4 EASY 2 hrs WHAT YOU NEED 500g lamb knuckles 1 00g cake flour, seasoned w ...

CHARRED LAMB-RUMP SKEWERS WITH SALSA VERDE Serves 4EASY30 mins + 30 mins, to marinate WHAT YOU NEED SKEWERS 1kg lamb rump, cut i ...

MINI LAMB-SHANK PIES Serves 4 A LITTLE EFFORT 3 hrs 30 mins WHAT YOU NEED SHANKS 4 lamb shanks 100g cake flour, seasoned with sa ...

PRESERVED LEMON, ROSEMARY AND GARLIC ROASTED LAMB WITH BABY HASSELBACK POTATOES Serves6–8EASY2hrs WHAT YOU NEED 1 medium (2,2 – ...

SOYA-AND-GINGER- GLAZED LAMB CHOPS WITH BROCCOLINI Serves 3 EASY 40 mins + 2 hrs, to marinate WHAT YOU NEED 80ml (⅓ cup) soya sa ...

 Call0874052002fax0866704101emabl susmagsathomecoza or suscrbeonlbne at foodandhomecoza or magsathomecoza  Ch ...

Your one-stop, one-shop dinner inspiration! Each month, we’ll lighten your load with a menu for a week in one basket RECIPES BY ...

ROASTED PUMPKIN AND BALSAMIC TOMATOES WITH BUTTERBEAN MASH Serves 4EASY45 mins WHAT YOU NEED ROASTED PUMPKIN AND TOMATOES 1 medi ...

FENNEL-AND- PARMESAN FLATBREADS Serves 4 – 6 EASY 20 mins WHAT YOU NEED 500g store-bought bread dough, at room temperature (find ...

grated Parmesan, to serve charred vine tomatoes, to serve fresh basil, to garnish HOW TO DO IT 1 For the ragù, season the pork m ...

LIME, POMEGRANATE AND RASPBERRY WHISKY SOURS Serves 4EASY10 mins WHAT YOU NEED juice of 1 lime 60ml (¼ cup) pomegranate molasses ...

FOR MORE WEEKLY MENUS, VISIT FOODANDHOME.CO.ZA ONLINE BONUS! PORTUGUESE-STYLE STEAK WITH EGG AND CHIPS Serves 2 EASY 45 mins WHA ...

3 For the steak and eggs, brush a griddle pan with the oil and place over high heat until hot to the touch. Arrange the steaks i ...

FH8723/04/19 Photographs by iStock and supplied PROMOTION manhattan style DRESSING UP, Worktime or party time – now is your chan ...