Super Food Ideas – September 2019

(Tina Meador) #1

38 super food ideasSEPTEMBER 2019


LEMONANDPEPPER
SALMON TRAY BAKE

NUTRITION:(perserve)1743kJ(415cal);
19.7gfat;4.6gsatfat;34.1gprotein;20.2g carbs;
6.6g fibre; 68mg chol; 112mg sodium.

415
CALORIES
PER SERVE

45

PERSERVE

$6.83

VEGIESSERVEPER
3.5
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