Health & Fitness UK – September 2019
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LAZING Don’t feel guilty for being lazy this holiday – research shows slowing down is good for your soul. Go on, give one of the ...
Be a dreamer Day dreaming gets a bad press. Often associated with wasting time and being lazy, it’s a habit we’re encouraged t ...
CONTENTS p64 Fashion Step into pastels and get that holiday vibe p71 Get the Look Inspire your workouts with sugary hues WORDS : ...
GYM STYLE FIT FASHION ] COOL KIT ] STYLE ADVICE WE LOVE Volcom Tropakill 1-Piece, £75, and 1991 Short, £55; volcom.co.uk Save th ...
Tide + Seek Bubble Gum – One Piece, £65 ...
PrettyPretty pastelspastels Pretty pastels Pretty Steal some SS19 style for your holiday – grab a pale-toned cossie and get acti ...
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LEFT Tide + Seek Popsicle Fixed Triangle Bikini Top, £35, and Cheeky Coverage Bikini Bottoms, £32 ABOVE Tide + Seek Pool Party ...
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LEFT Tide + Seek Popsicle – Fixed Triangle Bikini Top, £35, and Cheeky Cut Bikini Bottoms, £32 (left); Tide + Seek Popsicle – Su ...
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fashion news WORDS: Joanna Ebsworth MAIN IMAGE: Gymshark Poise Leggings (Light Green) £40 and Gymshark Poise Wrap Around Bralett ...
FEEL-GOOD THERAPY Feeling stressed? It could be worth trying acupuncture. This ancient therapy is proving so effective at reduci ...
HEALTHY RECIPES ] SPA AND WELLBEING YOU TIME ...
SPA TIME The latest pampering places, products and treatments Spa of the month Gräflicher Park Grand Resort, Bad Driburg, German ...
spa news to alkalise my body. In between meals, we were encouraged to walk around the park, with its maze and tame deer. A coupl ...
COST PER SERVING £2.42 ...
recipes A s a busy NHS doctor, Ranj Singh knows it can be a challenge to eat well all the time. His sweet tooth aside, he’s seen ...
MEXICAN-STYLE EGGS This dish is full of punchy Mexican flavours. Adjust the cooking time depending on whether you like your eggs ...
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