Women Fitness India – July 2019

(Ron) #1

Healthy-licious


Mango Recipes


Mango is well-known as the


king of all fruits, and its not


for no reason. Mango has


some great benefits as it is


high in antioxidants which


boosts immunity and


improves heart health. Here


are some healthy and


delicious mango recipes to


try out this summer!


5

You can easily make this one up
to 1 hour in advance and it won’t
wilt. If you are worried about the
basil turning brown, you can slice
it, wrap it in a damp paper towel
then stick that in a resealable
plastic bag or wrapped in some
plastic wrap. Then toss it into the
salad right before serving.





Mango Cucumber Salad
with Cayenne Dressing
and Lime Basil
Free download pdf