Keep your
tummy happy
If youhavedigestiveissues,dessertsandpudsareoftenthefirstthingstobe
takenoffthemenu.Butyouwon’thavetomissoutanymorewiththiscollection
of delicious low-FODMAP, gluten-free and allergy-friendly treats. Enjoy!S
ometimesallyouneedinlifeisdessert– butwhenyou’reonthe
low-FODMAPdietthisiseasiersaidthandone.Tomakesureyou(or
thoseyoucookfor)gettheirfairshareofsweettreats,we’veselected
fivefabulousgut-friendlyrecipes– fromtangylemonmeringuepie,to
chocolateandraspberrymuffinsanda yummybananacake– thatareperfectfor
anyone on a low-FODMAP, gluten-free or nut-free diet or who struggles with IBS.