FAST & FRESH
BREAKFAST
Lemon& dillomelettewith
smokedsalmon& rocket
Readyin 25 minutes| Serves1 |GF
Generoushandfulrocket
Oliveoil,fordressing
Zestandjuice 1 lemon, plus lemon slices to serve
Seasalt
3 eggs
2 Tbspcrèmefraîche, plus extra to serve
if desired
2 tsproughlychoppeddill, plusdill
sprigstogarnish
Generousknobbutter
100gsmokedsalmon,flaked
1 Tbspthinlysliced red onion
1 tspcapers
1 Put therocketina
smallbowlandadda
splashofoliveoil,
lemonjuicetotaste,and
a pinchofseasalt.
2 Ina smallbowlwhisk
togethertheeggs,crèmefraîche,
zestandchoppeddill.Seasonwellwith
seasaltandfreshlygroundblackpepper.
3 Heatbutterina heavy-basedfrying
panovermedium-highheat.Once
butterisfoaming,pourinegg
mixtureandtippantoevenly
cover the base. As the egg begins
tosetroundtheedgesgentlypushthe
eggwitha flat-endedwoodenspoon
towardsthecentreofthepan.Gentlytip
pantoallowtheuncookedeggtorun
ontotheareaswherethecookedeggwas.
Cookuntileggisalmostsetthen
carefullyfoldinhalf and slide onto a
warmedplate.4 Putthedressedrocketontheplate,
scatterwithsalmon,redonionandcapers
and sprinklewithdillsprigs.Servewith
lemonslicesandextracrème
fraîcheif you’refeeling
decadent!Tip
> Insteadofcrèmefraîche
youcouldusecream,or
even just milk or water.•