Woolworths Taste – August 2019

TASTE AUGUST 2019 21

Cook’snote:Whilethecaulifloweris
browning,thepastemightstartburning
slightly.Deglazethepanwitha little
vegetablestocktopreventthis.
CARB-CONSCIOUS,HEALTH-CONSCIOUS,
MEAT-FREE,WHEAT-ANDGLUTEN-FREE
WINE: Klein Constantia Riesling 2018

KOREA

NORIJAM

Serves 4
EASY
GREATVALUE
Preparation: 10 minutes
Cooking: 20 minutes

palmsugar2 T
pickledgingerjuice1 x 200 g jar
ricevinegar3 T
nori8 sheets
salt1 t

1 Meltthepalmsugarinthepickled
gingerjuiceandricevinegarina small
saucepan. 2 Rehydratethenoriincold
waterfor 10 minutes.Squeezeoutany
excesswater,thenaddtothepan.Cook
overa lowheatuntilmixturebecomes
jammy. 3 Seasonwithsalt.
Cook’snote:If youenjoyforagingand
knowwheretofindfreshseaweed,use
freshseaweedandskiptherehydration.
FAT-CONSCIOUS,DAIRY-FREE,
WHEAT-ANDGLUTEN-FREE

KOREANFRIED
CHICKEN

Serves 4
EASY
GREATVALUE
Preparation: 30 minutes,plus
30 minutes’chillingtime
Cooking: 30 minutes

freshginger2 T grated
garlic3 cloves, grated
salt1 T
whitepepper1 t
free-rangechicken wings1 kg
flour 100 g
cornflour3 T
bakingpowder1 t
free-rangeeggwhite 1
cold water1 cup

Forthesweetchillisauce:

freshginger1 T grated

brownsugar 100 g

castersugar 220 g

soyasauce½cup

applecidervinegar¼ cup

dried chillies 2 T

canola oil,for deep frying

1 Combinetheginger,garlic,saltand

pepperina largebowl.Usinga sharpknife,

separatethechickenwingsatthejoint.

Tossthechickeninthemixture,coverand

chillfor 30 minutes. 2 Tomakethesweet

chillisauce,placetheginger,brownsugar,

caster sugar, soya sauce and vinegar in a

smallsaucepan.Bringtotheboilandcook

for 15 minutes,oruntilthickened.Addthe

chilliesandcookfora further5 minutes,

thencool. 3 Heattheoilto180°C.Mixthe

flour,cornflourandbakingpowder,then

mixintheeggwhiteandwater. 4 Dipthe

chickenintothebatterinbatchesand

deep-fryuntilgoldenandcookedthrough.

Tossinthechillisauce and serve.

DAI RY- FR E E

QUICKKIMCHI

Serves 4

EASY

GREATVALUE

Preparation: 15 minutes, plus overnight

chilling time

babycabbages2,roughlychopped

greenbeans 150 g,cut into thirds

coconutsugar2 T

paprika2 T

chillipowder2 T

garlic4 cloves,crushed

springonions4,sliced

ginger1 x 5 cmpiece, peeled and grated

fish sauce2 T

Mixtheingredients,coverandchillovernight.

CARB-CONSCIOUS,DAIRY-FREE,MEAT-

FREE, WHEAT- AND GLUTEN-FREE

TOFU-AND-RADISH BOWL

Serves 4

EASY

GREATVALUE

Preparation: 15 minutes

Woolworthsfirmtofu

1 x 297g carton,cubed

radishes6,thinlysliced

spring onions4, thinly sliced

Forthedressing,mix:

wasabipaste1 t

onion½,mincedorgrated

soya or ponzu sauce4 T

Placethetofuandradishina bowl.Pour

overthedressingand scatter over the

springonions.

CARB-CONSCIOUS,FAT-CONSCIOUS,

DAIRY-FREE,MEAT-FREE, WHEAT- AND

GLUTEN-FREE

WINE:Woolworths DMZ Chardonnay

2018

SPAIN

ANCHOVY TORTILLA

Ser ves 10

EASY

GREATVALUE

Preparation: 15 minutes

Cooking: 20 minutes

free-rangeeggs 10

butter2 T

whole anchovies 5

1 Preheattheovento180°C.Beattheeggs

untilfluffy. 2 Meltthebutterina saucepan

overa mediumheat,thenaddtheegg

mixtureandcookuntilyoucanseethe

edgessetting(donotstir). 3 Oncethe

edgesoftheeggstarttocaramelise,

laytheanchoviesontopofthe eggs

andfinishoffintheoven.

CARB-CONSCIOUS,FAT-CONSCIOUS,

MEAT-FREE,WHEAT-ANDGLUTEN-FREE

MUSSELSANDWHITEBEANS

WITHTOMATO AND CHORIZO

Serves 4

EASY

GREAT VALUE

“Kimchiismy

favouriteKoreanside

dish– I loveitssalty,

chilli flavour”

GLOBAL FLAVOUR