First for Women – August 26, 2019

(Nandana) #1
By Gina Roberts-Grey

instant inspiration


“It can be tough to find the time to make
three healthy meals every day with
everything else going on!” says Hoda
with a laugh. “So recently, I’ve fallen
in love with Mr. Greengenes, a green
smoothie from Juice Generation.
It tastes great and makes you feel
good k now ing t hat you’re eating
healthy things like spinach, mango,
and bananas. For me, drinking one
feels like an instant health and energy
booster, and it’s fast and easy!”

BOOSTS IMMUNE SYSTEM:
A glass of greens

Busy journalist, television personalit y


and mom of two Hoda Kotb, 54, shares
her go-to joy boosters, stress busters

and healthy habits that help her do it all


W


ith a thriving career, a 2-year-old daughter, Haley, to
chase after and a brand-new baby girl, Hope, Hoda Kotb’s
life is as full—and as busy—as it gets. Yet despite being
pulled in several different directions, the co-host of NBC’s Today is
rarely seen without a smile on her face. “I have so many things to
be thank ful for,” she beams. “I’m happier than I’ve ever been!”
As a breast cancer survivor, Hoda says that her unwavering
joy is the result of looking at life from a place of gratitude. “I
had my share of soaking my pillow with tears,” she says.
“But I learned every day is a gift, and there’s always
something to learn.” And Hoda, who has an inspira-
tional book, I Really Needed This Today, coming out in
Oc tober, is intent on making the mos t of ever y moment.
“I’m looking forward to all the blessings still to come!”
Here, Hoda shares the happiness helpers that keep her
smiling and feeling great—whatever comes her way!

“If I’m exhausted but still have things to do, I’ll
hop in a fast shower to help me finish strong,”
Hoda shares. “It never fails to rev up my
energy so I can power through, day or night!”

Secret weapon: a quick shower


Stress-free and joy

Free download pdf