4 LOSE IT! VOLUME 30
READY
TO
CHANGE
YOUR
LIFE?WELCOME!
We hope you enjoy our new-look LOSE IT as much as we’ve enjoyed
putting it together ... and we want to thank you. It’s because of you
that we’re having a re-design. When we first started LOSE IT in 2014,
people said eating low-carb was just another fad diet that wouldn’t
last. But we believed in it: we saw the results first-hand, not only in
terms of remarkable weight loss, but also in terms of overall health- sleeping better, having more energy and feeling more positive
about life in general. And in the five years we’ve been producing the
magazine, we’ve just continued to feel better and better. Low-carb
is not a fad: it’s the answer to a host of 20th and 21st century health
problems and maladies, and LOSE IT is very much here to stay!
Which is why we’ve given the magazine a bit of a nip and a tuck and
a lift: we’ve made it lighter, happier and given it more air ... in fact,
we’ve made it look a bit more like how low-carb living makes us feel.
Thank you for choosing this path to a better life with us!
And please, as always, let us know how you’re doing – and, of
course, what you think of our revamp.
The LOSE IT team
WHAT’S
At R70 for six, Hannam’s Burger Shells
are pricey – but also priceless, if a burger
without the bun leaves you wanting more.
Made from buckwheat and water, they
come ready-sliced in half; just toast each
half, then nestle them around your burger.
Slow-carb rather than low-carb (they have
a low glycaemic index, so they don’t spark
an instant insulin response), they’re nutty,
crispy and absolutely delicious. Buckwheat
is the seed of a flowering shrub and full
of healthy stuff: manganese, copper,
magnesium, phosphorus, potassium, iron,
zinc, B-vitamins, dietary fibre and resistant
starch, which studies suggest may lower
blood sugar. A treat rather than an everyday
buy, but totally worth it! Visit hannam.co.za.PLUS THEY’RE ALSO 100%
GLUTEN-, DAIRY- AND
SUGAR-FREE – WHAT CAN
WE SAY ... IT’S LOVE.