2020-02-10 Us Weekly

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Compression Wear

Need some fitspiration? Here are the

health and wellness trends to try in 2020

BY JAIME HARKIN

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Tommie Copper’s new Adjustable

Support Compression Knee Sleeve is a

customizable tool that uses Ultra-Flex

Stability Straps to provide contoured

support and increased pressure

around knee muscles and joints.

SWEET RELIEF The 4D Lycra® stretch

fabric with ergonomic paneling and

patented Copper Znergy® wicks away

sweat and odors — a total win-win.

($39.50, tommiecopper.com)

At-Home

Work outs

Green

Beauty

Thanks to a rise in fitness

apps, virtual trainers and

top-notch indoor equip-

ment, traditional gyms

have become so last year.

CELEB FANS Busy moms

like Jessica Biel and Kate

Hudson (pictured) make

the most of their time by

sweating in their own pad.

Biel does triceps dips using

whatever’s around (hello,

dining room chair!), while

Hudson burns calories on

her at-home Peloton bike.

“It’s the best no-excuse

workout,” she says.

Stars are cleaning up their

act with ecofriendly organic

products. Alicia Silver-

stone swears by natural

brands like Alima Pure,

and model, mom and

entrepreneur Miranda

Kerr created her own line

called Kora. (She tells Us

she’s “obsessed” with the

brand’s Turmeric Brighten-

ing & Exfoliating Mask.)

BOTTOM LINE “You can’t

control things like radia-

tion or pollution, but you

can control what you put

on your skin,” says Kerr.

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SPONSORED CONTENT: TOMMIE COPPER

SILVERSTONE

KERR

(^34) | FEBRUARY 10, 2020