9781529032178

about your partner. The quality of his or her response will speak volumes.
We also explore the five strategies used by people with a secure attachment
style to resolve conflict, and offer a workshop through which you can
practice these techniques, so that the next time a conflict comes along,
you’ll be better prepared. These chapters are a lifeline for those of you who
have an anxious or avoidant attachment style—they coach you on how to
keep a relationship healthy and fulfilling. Even if you are secure, you may
learn a few new tricks that will ultimately lead to an increase in your overall
satisfaction level in relationships. These are universal skills that help secure
people navigate the world around them more smoothly.
We hope that learning about the powerful force of attachment in your
relationships and ways in which to harness it will make a significant
difference in your life, as it has in ours.